Be Your Best Self
Empowering you to live your best life

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Empowering you to live your best life
As a CliftonStrengths Coach, my goal is to guide you in the discovery of your natural talents, and work with you while you develop these talents into strengths. I believe everyone has the ability to create a fulfilling and meaningful life, and I am here to help you achieve those goals.
I have been a Gallup Certified CliftonStrengths Coach for over 6 years, working with people from all walks of life, helping them navigate their strengths journey. I have over 20 years advising and coaching experience within a university setting. This combined experience allows me to provide you with quality mentorship and guidance.
I offer one-on-one coaching sessions, team sessions, informational presentations and workshops.
All services will be based on the CliftonStrengths method of understanding patterns of thought and behaviour. This extensive database of research will provide the stepping stones for your strength discovery journey.
Contact me today to learn more about my services.
Individual One-On-One Session
Ever wonder why you do certain things? Why you are better at some things than others?
It's your talents!
The ways in which you naturally think, feel and behave are your greatest assets.
Research shows that we are most successful, and happiest, when we leverage our natural abilities.
The CliftonStrengths assessment will take you through a series of questions that will provide you with your Top 5 talents. Our first coaching session will be a discovery of these talents and an introduction to the process for turning these talents into strengths.
Individual One-On-One Session
Working with your Top 5 CliftonStrengths, we will discuss the power and edge of each of your natural talents. We will look at how these Top 5 talents work together, and uncover how the unique combination of these natural abilities allow you to work toward building a rewarding and successful life.
Learning how to develop your strengths takes time. Investing in yourself is the best investment you will ever make!
Individual One-On-One Coaching Session
Working with a coach can be a powerful tool in achieving your goals.
The Stronger Goals coaching sessions are designed to build on the Talent Discovery and Strength Development sessions.
They are an opportunity to delve deeper into your understanding of what makes you unique, what makes you a valuable team member and how your strengths can motivate your success.
During these sessions, we will work on a plan that will facilitate the realization of your personal or professional goals.
This session is for two people together at the same time.
Do you have a friend, co-worker or family member who does things you just don't understand? Do they want to face situations and tasks in a manner that is completely opposite to what you would do? Are you curious to know what makes them tick?
A strengths coaching session could be the answer!
You each take the assessments individually and then come together to explore the results.
In this fun session, we will examine your Top 5 talents in more detail. Since our talents are natural instincts, we don't always recognize them. You will enjoy recognizing them in one another.
These revelations can be very enlightening and often result in better understanding and acceptance, both of which are key elements in a healthy relationship.
This session is for a team.
A team has the best chance for success when it properly utilizes the unique talents and strengths of each team member.
There is power in difference. Pushing each other, as well as supporting each other, moves a team forward. Team members do not need to think and work in the same ways. They do not need to have the similar ideas and strategies. Winning teams respect the individual skills and ideas that each member brings to the table.
An understanding and appreciation for one another is very important. A team building conversation around strengths will definitely prove that there is, indeed, strength in numbers.
To prepare for this session, each team member completes the CliftonStrengths assessment. I will facilitate a discussion in support of team growth.
This presentation is designed for a group or team lead. It is used to help determine if a full Strength in Numbers team building session is desired.
I will outline the research behind CliftonStrengths and review the potential benefits for the team.
Please reach us at coaching@kellyknight.ca if you cannot find an answer to your question.
Every person has a unique set of things they naturally do well. Talking to strangers, striving to win, helping others, believing in oneself and being able to put yourself in another person's shoes are all things that may seem normal and natural to you, but can be very challenging for another person. These natural instincts of yours are the key to your success. If you invest in developing them, they can become your strengths.
Strengths coaching is a method of working with an individual to help them discover their natural talents and guide them in the process of developing these talents into strengths.
Strength coaching aims to focus on what you already do well and strive to do it even better. It is the belief that we each possess all the tools we need to be successful.
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